COMPLETEMENT FORMULAS PROTOCOL – Health Maintenance
1. While waiting for your products to arrive, begin hydrating your body by increasing water intake and adding sea salt.
Water Intake Guidelines: ½ your body weight (in pounds) in ounces of water. If you weigh 150 lbs you will drink 75 ounces.
Sea salt – you can use 1/4-1/2 tsp of sea salt in every quart of drinking water – to one of those bottles add you ReMag and ReMyte.
2. When the products arrive, you can begin using all the products as follows:
RnA Drops – begin with 1 – 3 drops per day for the first 30 days. After you complete 30 days you can begin to double the number of drops you take per dose and do that twice a day. The average dose for RnA Drops is 30 drops per day – or 15 drops 2 times a day.
ReAline - Take 1 ReAline capsule with a full meal two times a day.
3. ReMag – Start with ¼ tsp per day in a bottle of water and sip through the day. Every 2 days add another ¼ tsp. Work up to a therapeutic dose of 2-3 tsp a day if you are trying to overcome a health condition, if you are on medications or otherwise have magnesium deficiency symptoms. If you are a veteran magnesium user, you can begin with up to one teaspoon a day.
4. ReMyte - Start with ¼ tsp per day in a bottle of water and sip through the day. Every 2 days add another ¼ tsp. Work up to 1.5 tsp per day maintenance dose.
Both ReMag and ReMyte can be take be taken with or without food.
**You can follow your magnesium saturation with a blood test that you can
order online. Go to http://www.requestatest.com, search for the
Magnesium RBC blood test and pay the $49.00 they require to process a
blood test at a local lab. The optimum level of your Magnesium RBC test
should be 6.0-6.8mg/dL.
Using Magnesium for topical use [sprains, strains, inflammation]:
ReMag Spray Facts
1 ml = 8 sprays
5 mls in a tsp
1.25 ml in a . tsp = 11 sprays
11 sprays 4 times a day would be a good dosage to start with.
ReMag can be sprayed anywhere face –arms, legs, belly, back.
ReMag Spray Protocol
Dosing ReMag for local injury, arthritis, muscle pain or joint pain.
You can put ReMag full strength in a spray bottle.
Spray ReMag lightly and don’t rub in, just let it sit and dry.
After a few minutes, spray again and do that 4-5 times and let the layers
build. Do this 2-3 times a day for painful injuries to help heal deep tissues.